Magnetic Self is a six-month intimate container for women who have already done the inner work and are ready to stop collecting insight, and start creating a different internal experience.

Because knowing your patterns isn't the same as changing them.

Your conscious mind can understand that you're worthy, safe, capable and allowed to take up space.

But if another part of you has learned that being rejected is dangerous, that getting it wrong is unsafe, that other people's needs matter more than yours, or that you have to perform to be worthy of love...

You can understand the pattern perfectly and still keep living it.

Magnetic Self works at that deeper layer.

Together, we change the relationship you have with yourself beneath conscious awareness — through cultivating self-worth, boundaries you can actually hold, comfort in being your authentic self and deep trust in yourself.

And we give your nervous system the time, repetition and support required for those changes to become your new normal.

And this is where you start embodying your natural magnetism

✓ 6-months of supported transformation

Because these patterns weren't created overnight, and they don't disappear because you had one powerful breakthrough. The six-month container gives your system time to practise, repeat and integrate something new.

✓ Biweekly live group calls

One teaching call and one Q&A/integration call each month, giving you both the framework and the space to apply it to what is actually happening in your life.

✓ 1:1 session at the beginning

Before we begin the group journey, you'll have a private session with me to get clear on what's currently happening for you, identify the patterns you most want to shift, and establish what you want to get from your six months inside Magnetic Self.

This means you're not entering the container with a generic starting point — we begin with you.

✓ 1:1 session at the end

At the end of the six months, we'll have another private session together to reflect on what has shifted, what you're taking with you, and where you're being invited to continue the work.

You won't just be supported through the group container — you'll have dedicated one-on-one space with me at both ends of the journey.

✓A private group of just six women

An intentionally intimate container where you can be truly seen and adequately supported (without getting lost in a large group).

✓ Bespoke subconscious reprogramming audios

One bespoke Recalibration for each module, created to support subconscious change, inner-child work and nervous-system integration.

✓ Support between calls in private WhatsApp group

Feel supported every part of the way, with this space to ask questions, seek guidance, share challenges and wins.

✓ Personal pattern work

Rather than applying generic advice to your life, you'll learn to recognise the specific patterns, triggers and beliefs that are keeping you in the same loops.

✓ Integration practices & journal prompts

Change comes from the embodiment and action, not from consuming more information. This is why each module has a selected amount of practices to support integrating these shifts into your everyday life.

✓ 12-months access

The work doesn't end when the calls do. You'll have access to all program content and recordings for the duration of the six-month container, plus an additional six months — giving you time to revisit the work, practise and integrate even deeper what you've learned.

✓ Plus, four foundational pillars

Self-worth: Know your worth beyond consciously believing you're worthy.
Boundaries: Hold clear, strong boundaries without guilt, over-explaining or abandoning yourself.
Authenticity: Feel comfortable being seen, being yourself in every room, and no longer comparing yourself to everyone around you.
Self-trust: trust yourself wholeheartedly to make decisions, take actions, and support yourself no matter what happens. 

Together, these are the foundations of a whole, worthy, loving relationship with yourself.

MONTH 1: Inner State
Understand why your external experience keeps reflecting your internal world.

Topics:

✔️ The foundations of the Magnetic Self framework

✔️ Understanding the connection between your internal state and external experience

✔️ The science behind manifestation and why “knowing better” doesn't always mean doing differently

✔️ Exploring the four developmental stages of childhood and how they shape your relationship with yourself, others and what you want

MONTH 2: Embodied Self-Worth
Stop trying to prove you're worthy or enough.

Topics:

✔️ Understanding self-worth beyond positive thinking and affirmations

✔️ Reparenting the infant self

✔️ Creating an internal experience of safety, worthiness and enoughness

✔️ Identifying where you're seeking externally what you don't yet fully believe internally

MONTH 3: Boundaries
Stop abandoning yourself to keep the peace.

Topics:

✔️ Understanding boundaries beyond simply learning to say no

✔️ Reparenting the toddler self

✔️ Working with patterns around needs, autonomy, separation and emotional safety

✔️ Holding your truth and limits without guilt, fear or over-explaining

MONTH 4: Authentic Self & Desires
Know what you want, and stop talking yourself out of it.

Topics:

✔️ Reconnecting with your authentic self and desires

✔️ Reparenting the preschool self

✔️ Separating authentic desire from conditioning and external validation

✔️ Releasing the versions of yourself you've learned to perform

✔️ Understanding why magnetism isn't about becoming more — but becoming more fully yourself

MONTH 5: Self-Trust
Stop looking outside yourself for the answer.

Topics:

✔️ Understanding what actually creates self-trust

✔️ Reparenting the school-age self

✔️ Working with patterns around perfectionism, approval and getting things “right”

✔️ Expanding your capacity to tolerate uncertainty

✔️ Making decisions and taking action without automatically retreating into overthinking

✔️ Loosening your grip on timelines and outcomes

6th MONTH: Integration
Make what you've learned your new normal.

Topics:

✔️ Integrating the work into your everyday life

✔️ Working with the triggers, tests and patterns arising now

✔️ Recognising where you've changed — and where you're still being invited to choose yourself

✔️ Practising your new relationship with yourself beyond the container

✔️ Creating a sustainable way of continuing this work for yourself

ABOUT ELLA:

As someone who has worked intimately with women for over 5-years, I’ve noticed the same underlying theme over-and-over.

Women have learned, through earlier life experiences, to abandon themselves — to put their needs, desires and truth aside in order to feel safe, loved or accepted. And I'm on a mission to change that.

So women can fully be themselves. Hold their standards and boundaries. Trust themselves and their intuition. And create a life that actually reflects what they want — rather than what they've learned they should want.

I'm a Registered Nurse, Sexologist, and Teacher of Embodied Self-Worth and Manifestation. I'm passionate about understanding why and how things work, with a sprinkle of magic.

I want every woman to dream big, take up space, hold standards and not settle, trust herself and her intuition, and feel worthy of having the things and experiences she wants in life.

I created Magnetic Self because I know what it's like to understand your patterns... and still feel stuck repeating them.

For years, I was doing all the “right” inner work.

I could identify my patterns. I could talk about them. I could understand where they came from.

And yet I was still attracting unavailable partners.

Still playing small, afraid to take up space.

Still putting other people on pedestals.

Still struggling to trust myself and my intuition.

Still feeling like I was doing so much work without the deeper shift I was looking for.

The turning point wasn't finding another piece of information.

It was beginning to work with the layer underneath my understanding — and changing my relationship with myself at that level.

That's ultimately what Magnetic Self is about.

Not “manifest your dream life in six months.”

Not becoming a better, more impressive or more “healed” version of yourself.

But reconnecting with the whole, worthy and authentic self that's always been there — beneath the pain, shame and programming that taught you to be something else.